Breaking the Habit of Being Yourself
This book scientifically explains how to deal with change by dissolving internal contradictions and subconscious resistances. You are not intended or genetically programmed to be what you are for a lifetime.
Joe Dispenza combines quantum physics with neuroscience, brain chemistry, biology and genetics to show the incredible innate force that you can awaken to achieve the life you desire, giving you the tools to apply the transformation step by step.
Once you have changed the habit of being yourself and you have truly changed your way of thinking, your life is no longer the same!
Joe Dispenza is considered to be one of the world’s leading brain experts.
Joe Dispenza holds a chiropractor diploma from Life University in Atlanta, Georgia (USA). After university biochemistry training, post-graduate practice and studies took place in the fields of neurology, neurophysiology and brain function.
Dispenza has educated thousands of people in sixteen countries on the role and functioning of the human brain and how it is possible to reprogram one’s thinking through scientifically proven neurophysiological principles. Through this powerful information many people have learned to achieve their goals and visions by eliminating self-destructive habits. His approach, taught through a very simple method, creates a bridge between authentic human potential and the latest scientific theories of neuroplasticity, explaining how thinking in new ways and changing one’s beliefs can literally restructure the neurological wiring of one’s brain.

Joe Dispenza is considered to be one of the world’s leading brain experts.
Joe Dispenza holds a chiropractor diploma from Life University in Atlanta, Georgia (USA). After university biochemistry training, post-graduate practice and studies took place in the fields of neurology, neurophysiology and brain function.
Dispenza has educated thousands of people in sixteen countries on the role and functioning of the human brain and how it is possible to reprogram one’s thinking through scientifically proven neurophysiological principles. Through this powerful information many people have learned to achieve their goals and visions by eliminating self-destructive habits. His approach, taught through a very simple method, creates a bridge between authentic human potential and the latest scientific theories of neuroplasticity, explaining how thinking in new ways and changing one’s beliefs can literally restructure the neurological wiring of one’s brain .
Author of numerous scientific articles on the close relationship between brain and body, Dispenza has been invited to join the Who is Who of America, and is an honorary member of the National Board of Chiropratctic Examiners (National Committee of Chiropractic Examiners) and editorial advisor Explore Magazine.
Scholar and teacher of various subjects, from quantum physics to brain function, from intentional thinking to the nature of reality, Dispenza is one of the most popular scientists among those who appear in the award-winning film “What the … beep … do we really know !?” and in the extended version “What the … beep … in the rabbit hole” he has become famous above all for the observations on how to create your own day. When not traveling or writing, he is busy visiting patients in his chiropractic clinic near Olympia, Washington state.
The Neuro Emotional Coaching of Quantasia SA is based on the principles of quantum physics, neuroscience, biology and epigenetics, is inspired by the studies of Joe Dispenza and the SANE method.